Resources

page-template-default,page,page-id-16665,bridge-core-3.1.9,qode-page-transition-enabled,ajax_fade,page_not_loaded,,side_area_uncovered_from_content,qode-child-theme-ver-1.0.0,qode-theme-ver-30.5.2,qode-theme-bridge,qode_header_in_grid,wpb-js-composer js-comp-ver-7.7.1,vc_responsive

Resources

BOOKS

The Chemistry of Joy, Henry Emmons

When Things Fall Apart, Pema Chodron

Seeking the Heart of Wisdom, Joseph Goldstein and Jack Kornfield

The Meditative Mind: The Varieties of Meditative Experience, Daniel Goleman

Emotional Intelligence, Daniel Goleman

Anger: Wisdom for Cooling the Flames, Thich Nhat Hanh

The Miracle of Mindfulness, Thich Nhat Hanh

Peace in Every Step, Thich Nhat Hanh

Full Catastrophe Living, Using the Wisdom of your Body and Mind to Face Stress, Pain and Illness, Jon Kabat-Zinn

Wherever You Go There You Are: Mindfulness Meditation in Everyday Life, Jon Kabat-Zinn

A Path With Heart, Jack Kornfield

The Art of Forgiveness, Loving Kindness, and Peace, Jack Kornfield

Healing and the Mind, Bill Moyers

Real Happiness: The Power of Meditation, Sharon Salzberg

Heal Thy Self, Lessons on Mindfulness in Medicine, Saki Santorelli

Search Inside Yourself, Chade-Meng Tan

ONLINE RESOURCES

Further explore mindfulness concepts.

http://mindful.org/

WalkMindfully Audio Library

Qualified guests of WalkMindfully will be allowed to utilize our library of Mindfulness Training Recordings. Access to our audio files can be found through our password protected portal page. If you have been given a password click the button below:

Our Audio Library