Helpful Resources

Mindfulness Training Recordings
16798
page-template-default,page,page-id-16798,bridge-core-3.3.2,qode-optimizer-1.0.2,qode-page-transition-enabled,ajax_fade,page_not_loaded,,side_area_uncovered_from_content,qode-smooth-scroll-enabled,qode-child-theme-ver-1.0.0,qode-theme-ver-30.8.3,qode-theme-bridge,qode_header_in_grid,wpb-js-composer js-comp-ver-7.9,vc_responsive

Mindfulness Training Recordings

WalkMindfully Audio Resource Library

You may download our Mindfulness Training Audio Files via Dropbox.

Click on the link below which will display a list of recordings in a new tab on your browser. From there you can:

1)  Click on the blue download button in the upper right hand corner of the screen* OR

2)  Click on each individual recording and you will have the ability to download them one at a time

Click to view Mindfulness Training Recordings

*This method may require a Dropbox account.