We affectionately call it the "egg". But it represents our vision if mindful practice and personal growth. Learn more about what our logo symbolizes. ...
Mindfulness is not about having a disconnected, “turn on, tune in, drop out” lifestyle. Instead, it connects you to people and your life in a real and practical way....
Stress can negatively affect your ability to deal with your illness. Although Mindfulness is not a cure for your illness, Mindfulness-Based Stress Reduction programs prove to be a significant help to many who suffer from the stress of living with your pain. Read more...