03 Dec Companies That Use Mindfulness Training Programs
What companies have mindfulness training programs? Hospitals, universities and 1/4 of large US Companies have launched stress reduction programs that include Mindfulness. Take a look...
December 2014
23 Nov About Our Logo
We affectionately call it the "egg". But it represents our vision if mindful practice and personal growth. Learn more about what our logo symbolizes. ...
20 Nov What Mindfulness is Not
Mindfulness is not about having a disconnected, “turn on, tune in, drop out” lifestyle. Instead, it connects you to people and your life in a real and practical way....
13 Nov Regular Mindful Practices Improve Many Health Conditions
Stress can negatively affect your ability to deal with your illness. Although Mindfulness is not a cure for your illness, Mindfulness-Based Stress Reduction programs prove to be a significant help to many who suffer from the stress of living with your pain. Read more...
24 Oct Examples of Mindlessness and Mindfulness
Are you running around being mindless? Rushing to meetings with too much on your mind? So much in fact that you can't follow anything that is said at the meeting? Thank goodness there's a mindful way of dealing with these things...
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